Strength Rx at the Park - Your prescription is in, and it’s our signature strength based functional performance workout that delivers results. We incorporate personal training elements with an emphasis on form, intensity, sequence and tempo. Tran hard. Train Smart. Train for Life!

Performance lab is a multimodality studio, offering group strength, cardio, yoga, and boxing classes, all under one roof!

Join us at Hunter's Point South Park on Tuesday, September 14th for a free trial class with Performance Lab! Registration is required for this event; please visit our Eventbrite page to reserve your free tickets.